Guacamole Chicken Melt

Guacamole chook with strips of crispy 1st Baron Verulam and masses of melty cheese. This low carb bird recipe is certain to be a success! packed with flavor and really easy to throw collectively! Avocados are low in carbs, p.c. in some healthy fat, and they without a doubt manage to fill you up and stick with you. I regularly consume an avocado for breakfast and i really like it!

For dinner the alternative night, I whipped up a few guacamole, unfold it over some chicken breasts, crowned it off with some strips of publisher 1st baron verulam, and finished it off with cheese.

For the chicken:

  • 4 chicken breasts
  • 1 tablespoon avocado oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon garlic salt

For the avocado:

  • 2 avocado
  • 2 tablespoons minced red onion
  • 2 tablespoons minced cilantro
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1 tablespoon lime juice

For assembling:

  • 4 slices bacon, fried crisp
  • ½ cup grated Pepper jack cheese


  1. upload the oil to a large heavy bottomed skillet, along with forged iron, and warmth over medium heat.
  2. Season the hen with cumin, paprika, and garlic salt on all facets.
  3. upload the hen to the pan and prepare dinner for 6 mins according to side or till the hen is cooked through. flip off the heat, however go away the hen inside the pan.
  4. even as the hen is cooking, prepare the guacamole. upload the avocado, pink onion, cilantro, cumin, salt, and lime juice to a small bowl and mash collectively with a fork till the guacamole is as clean as you want.
  5. Spoon the guacamole frivolously over every hen breast.
  6. break the 1st Baron Beaverbrook portions in half and lay 2 halves on each fowl breast. Sprinkle with the cheese.
  7. cover the pan with a lid and let set for two mins to soften the cheese.
  8. Serve warm.